PACT Physio & Rehab
PACT Physio & Rehab · Miranda, NSW

Physiotherapy in Miranda for musculoskeletal injury and chronic pain that won't budge.

Hands on assessment and treatment at our Miranda clinic, from a fresh injury to chronic pain physiotherapy, with telehealth across Australia. Clear plans, honest advice, and the work to get you back to what matters.

Book an appointment Call (02) 8105 6506
AHPRA registered Same day insurer reports No gap on approved claims
Andrew Ellis
Andrew Ellis
Founder & Principal Physiotherapist · About Andrew
14+years dry needling
FounderWorld Health Webinars
AU widetelehealth
AHPRAregistered physio
IG FB TT YT
Book your appointment
Same day appointments often available
AHPRA registeredMaster of Physiotherapy, USyd
Same day reportsEvery compensable case
14+ yearsDry needling focus
TelehealthAustralia wide via Virtual Care
Visit the clinic

Our Miranda clinic

Central to the Shire and an easy run from the beaches, the western suburbs and across the Georges River.

  • Open Monday to Friday 7:30am to 9pm.
  • Open Saturday and Sunday 8:30am to 6pm.
  • Just one small step inside, and a clean accessible bathroom on site.
Get directions
Front of the PACT Physio & Rehab clinic at Unit 1, 196 Sylvania Road, Miranda
Our clinic
Unit 1, 196 Sylvania Road, Miranda NSW 2228
Parking right at the front door. It is always easy to find a park.
The PACT difference

Boutique care, not a factory

Led by Andrew and supported by a skilled team, PACT is built around thorough, unhurried appointments and a clear plan you actually understand.

01

Boutique, unhurried care

No 20 minute rush. Your appointment runs as long as it clinically needs to.

02

Workers comp and CTP, handled

We bill the insurer directly and manage the paperwork, so you can focus on recovering.

03

Same day insurer reports

Compensable cases get a same day clinical report, so your claim keeps moving.

04

A plan you understand

Clear diagnosis, honest advice, and a program built around your goals.

Andrew Ellis
Andrew Ellis
Founder & Principal Physiotherapist · About Andrew
  • Bachelor of Science, Exercise Science (UOW)
  • Graduate Entry Master of Physiotherapy (USyd)
  • AHPRA registered physiotherapist
  • SIRA approved physiotherapist
  • Senior Rehabilitation Consultant & WHS Advisor
  • Founder of World Health Webinars
Boutique care at every appointment. Thorough, evidence based, and never rushed.
Andrew Ellis' signature
Services

What we treat with

Trigger point dry needling

Trigger point dry needling

Thin needles into trigger points within muscles to ease pain, release tension and improve mobility.

 Soft tissue release and massage

Soft tissue release

Skilled work through muscles, tendons and ligaments to ease pain, reduce tension and improve flexibility.

 Spinal joint mobilisation at PACT Physio & Rehab, Miranda

Spinal joint mobilisation

Gentle, controlled movement to improve joint mobility and reduce stiffness through the neck and back.

 Exercise and rehabilitation programs

Exercise & rehab

Tailored plans designed to improve mobility, strength and function, at home or in the gym.

 Chronic pain physiotherapy

Chronic pain physiotherapy

Holistic management through personalised exercise, manual therapy and education for pain that has not settled.

 Workers compensation physiotherapy

Workers comp & CTP

Focused care for people injured at work or on the road, with same day reporting that keeps your claim moving.
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A core focus at PACT

Trigger point dry needling

Patients come to PACT specifically for Andrew's dry needling. With 14+ years of dedicated practice, it is a core focus of the clinic, used to release stubborn trigger points and ease referred pain, alongside hands on therapy and exercise.

Trigger point dry needling is a physiotherapy technique. It is not acupuncture.

Book a dry needling session See all injuries we treat →
Trigger point dry needling at PACT Miranda

Stubborn, complex and persistent pain

The conditions where trigger point dry needling, paired with movement and strength work, earns its keep.

A person seen from behind, holding the back of their neck

Chronic neck & shoulder pain

Deep trigger points in the neck and upper traps that keep coming back, no matter how much you rub them.

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 A person holding their lower back with both hands

Lower back pain

Low back pain that flares with sitting, lifting or sport and hasn't settled with rest.

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 A person sitting on a bed holding their lower back

Sciatica

Pain that travels from the low back or buttock down into the leg.

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 A man pressing his fingers to his temples

Headaches & migraine

Tension type headaches and migraine patterns with a muscular driver in the neck, jaw and shoulders.

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 A person holding their elbow

Tennis & golfer's elbow

Elbow and forearm pain that flares with gripping, lifting, typing or swinging a racquet or club.

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 A bare foot rolling a small massage ball on a timber floor

Plantar fasciitis

Heel and arch pain that is often at its worst with the first steps of the morning.

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 A person seen from behind, holding their hip

Hip flexor issues

Tightness or pain at the front of the hip with running, kicking, stairs or long stretches of sitting.

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 A person holding both sides of their jaw

Jaw & TMJ pain

Jaw muscle pain, including the clenching and grinding patterns that feed headaches.

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How we help

Clear pathways, whatever your cover

Whether you are a private patient in Miranda or managing a work injury claim, there is a clear path forward.

In person · Miranda

Private physiotherapy

Hands on assessment and treatment, with private health rebates depending on your fund.

$165 initial · 60 min
$142 follow up · 40 min · see full fees
Book online →
Workers comp · CTP

Compensable injuries

Approved claims are billed directly to your insurer, with nothing for you to pay. We handle the paperwork, for workers compensation across the Sutherland Shire and CTP claims alike.

icare NSWEMLAllianzQBENRMA CTPWorkCover QLD+ more
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Medicare · GP referred

Chronic Disease Management

Your GP can refer you on a Medicare CDM plan, up to 5 visits a calendar year. Pay on the day, we lodge the claim on the spot, and the $63.40 rebate goes back to your bank.

$101.60 initial after rebate
$78.60 follow up after rebate
Book online →
Telehealth · Australia wide

PACT Virtual Care

Structured telehealth physiotherapy for work related injury, guided by your PACT physio, anywhere in Australia.

How it works →
Andrew Ellis, the physiotherapist behind @thedryneedlingphysio
Andrew Ellis · Founder & Principal Physiotherapist · @thedryneedlingphysio
Education & reach

Free physiotherapy education, followed worldwide

Andrew is the physiotherapist behind @thedryneedlingphysio, where he shares free education on dry needling, pain and movement. The channels reach a community of more than 13,000 followers across Instagram, Facebook, TikTok and YouTube. He is also the founder and host of World Health Webinars, an online education platform that delivered courses to more than 5,000 clinicians across 14 countries.

13,000+
Followers
5,000+
Clinicians reached
14+
Years dry needling
14
Countries reached

Follow @thedryneedlingphysio

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Closest to the clinic

Physio for the suburbs next door

Sylvania Road sits in the middle of Miranda, so Gymea, Kirrawee, Caringbah, Sylvania, Sutherland and Jannali are all a short trip. Each has its own page with what we see most from that suburb and how to get here.

Physiotherapist in Miranda Physio Gymea Physio Kirrawee Physio Caringbah Physio Sylvania Sutherland physio Jannali physiotherapy
Areas we serve

Physiotherapy across the Sutherland Shire

One clinic in Miranda, caring for patients right across the Shire and the suburbs just over the bridges. Telehealth is available Australia wide.

Sutherland Shire Cronulla Menai Engadine Blakehurst All areas →
Popular

Answers to what people ask us most

Physio near me Same day appointments After hours physio Dry needling near me No gap physio WorkCover physio icare physio Sutherland Shire physio
Frequently asked questions

Good to know before you book

How much does physiotherapy cost at PACT?
Initial physiotherapy is $165 for 60 minutes and follow ups are $142 for 40 minutes. Approved workers comp and CTP appointments are billed directly to the insurer.
Do I need a referral?
No referral is needed to book privately. Referrals are required for Medicare Chronic Disease Management plans and most claim pathways.
What is dry needling versus acupuncture?
Dry needling is a physiotherapy technique that targets trigger points in muscle to ease pain and tension. It is not acupuncture, which is based on traditional Chinese medicine.
Does PACT accept workers comp?
Yes. We treat NSW workers compensation and CTP claims and bill the insurer directly, so there is nothing for you to pay on approved claims.
Can I be compensated for a work related injury?
If you are injured at work in NSW, or work has significantly contributed to your condition, you can lodge a workers compensation claim. Tell your employer, see your doctor for a Certificate of Capacity, and the claim is lodged with your employer's insurer. An accepted claim covers reasonably necessary treatment such as physiotherapy, and can include weekly payments while you recover. We bill the insurer directly, so accepted claims cost you nothing at your appointment.
What is maximum medical improvement (MMI)?
Maximum medical improvement is the point where your work related injury has stabilised and further significant improvement is not expected with treatment. It matters in NSW workers compensation because permanent impairment is only assessed once you reach MMI. Reaching MMI does not automatically end your treatment, and the goal of structured physiotherapy is to reach the strongest recovery possible before you get there.
How many physio sessions does workers comp cover?
Where treatment starts within three months of your injury and a physiotherapist has not treated it before, SIRA allows up to four sessions on an accepted claim before insurer approval is needed. The exact number depends on your circumstances. When more treatment is needed we submit an Allied Health Treatment Request to your insurer and handle the paperwork, so there is no gap in your care.
Can I choose my own physio for my workers comp claim?
Yes. In NSW you have the right to choose your own SIRA approved physiotherapist. Your employer or insurer can suggest a clinic, but the choice is yours, and you can change physios during your claim. If you move to PACT mid claim, we take over with one pre approved session and handle the approval paperwork from there.
Where is the clinic?
PACT Physio & Rehab is at Unit 1, 196 Sylvania Road, Miranda NSW 2228, in the Sutherland Shire.
Is there parking at the clinic?
Yes. There is street parking right at the front door, so no hunting for a spot and no long walk in. There is just one small step into the waiting area, and a clean, accessible bathroom on site. You are inside within a minute of pulling up.
Is Andrew AHPRA registered?
Yes. Andrew Ellis is an AHPRA registered physiotherapist and a SIRA approved physiotherapist.
Do you offer telehealth appointments?
Yes. PACT Virtual Care offers telehealth physiotherapy across Australia, with the same assessment and care as in the clinic. It suits follow ups, busy weeks, and anyone who cannot easily get in, and approved workers compensation and CTP telehealth is billed directly to the insurer.
What should I bring to my first appointment?
Bring any relevant scans or referral, a short list of any medications you take, and clothing you can move in. For a workers compensation or CTP claim, bring your claim number and case manager details so we can bill the insurer directly.
How long is a physiotherapy appointment?
Your first appointment is 60 minutes so we can assess properly and build a plan, and follow ups are 40 minutes. We keep appointments thorough and unhurried rather than rushing you through.
Reviews

See what people say on Google

We let our patients speak for themselves, on Google, where you can read it independently.

Read our Google reviews

Ready to move without pain?

Same day appointments often available. Book online, call, or email and we will take it from there.

Book online Call (02) 8105 6506
Call (02) 8105 6506Book online